If you are in search of a natural way to relieve your stress, essential oils are the way to go. I only mentioned a few oils for stress, but there are more oils and benefits to choose from. I hope you have found something that piqued your interest.
The best place to start is with self when attempting to figure it all out. I know the temptation is there to find someone to blame for what you may feel you are lacking in your life. But, look first at yourself.
If you always let the phone die before you charge it again, you are diminishing the useful life of the battery. Similarly, if you are exhausting yourself, living for the weekend, and waiting on the Summer before you replenish your reserves, you are wasting productive years of life.
It’s not a secret that we live in a world full of ups and downs, disappointments and stress. But even with all that, we can have peace and mental health.