Goals Not Appointments Getting up just before an appointment is an unsustainable habit. Plan you day around goals, not appointments. I knew a person who schedule her day around 3 habits that fed off one another.
One of the most important gifts you can give yourself is balance. Your balance can fit your goals, your needs, and your personality into a neat package of consistency.
Correcting Hormone Imbalances with food is a natural and healthy approach to add to your lifestyle. Hormone Imbalance is common in both women and men. After about 35 years of age women and men start experiencing symptoms of hormone imbalance.
Discipline is a careful mental and emotional spark igniting productive action. As a combustion engine, you want to take care in maintenance to control the explosions of creativity so that you don’t bomb.