When you think of productivity, don’t think of simple doing. Think of creating a lifestyle. It takes practice to get your mental, physical, and nutritional habits in the right balance for optimum productivity.
Breast cancer is still scary. A few years ago, I had such as scare. My mammogram revealed a lump. At that moment, many thoughts crossed my mind.
#HealthTip This year’s strain is influenza A (H3N2). The goal is to make your body as resistant as possible to disease. ake it a lifestyle especially in seasons like these when your body is under attack.
She could remember standing up on the stool watching her grandma cook. Nita would ask, “Grandma why do you put all that fat in the greens, it doesn’t look good?” Her Grandma would respond, “Because it makes it taste good child.”