Three requirements exist for effective experience of your true self. #3 Is key to your true-self. Let's talk about clients, but we're really talking about you.
How many times have you told yourself, “I’m going to do it for real this time?” only to find yourself giving in to exactly what you wanted to avoid. What do you have to unlearn? Lying to yourself!
The good news is that you may be able to reclaim your authenticity. I have three don'ts and three do's that will give you a great chance at recovery.
The adult just simply needs to get rid of some cliches. As a child our parents may have told us that nobody’s perfect in order to console us after we did not measure up to our own standard. Back then,